Jan 2023 • News
Over the last 12 months, we have been working alongside AquaWorks to deliver a comprehensive Stress Management programme to a cohort of colleagues at Senate Group.
The programme was designed and delivered by Stuart Jewell from AquaHolistics and covered a number of topics including data collection, personal development, wellbeing training, stress management and interpersonal skills, career development strategies and goal setting.
With our business changing immeasurably over the last 12 months, we felt that with added pressures and constraints we needed to support our colleagues through this transition period and give them the tools they needed to be comfortable in managing the process along the way, which is where the stress management training came into force.
Many of the benefits experienced are not measurable by data and numbers, but it has certainly been evident that our workplace culture has shifted, with employees reporting a more positive and collaborative atmosphere, engaging regularly in a positive and proactive way with other colleagues as well as the management team.
Positive feedback has been fantastic with employees giving 100% when asked if they would recommend the programme to others.
Some colleagues even took the time to comment and give personal feedback:
“I feel more positive and motivated to keep planning and discussing how to use my skills to help my employer.”
“It is a positive influence, being able to make a development plan to help myself and hopefully make a huge difference in my role.”
“I will prioritise more, setting goals and tasks on a weekly”
The programme has been such a huge success with those initial colleagues involved, that we will now work with Stuart to progress an ongoing stress management training platform.
We wouldn’t hesitate to recommend Stuart and Amanda at AquaHolistics – www.aquaholistics.co.uk 😁
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